WORKSHOPS & COURSES
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
Embrace the changing seasons with us as we gather for our Summer New Moon Celebration.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
This workshop will turn your favourite yoga studio into your playground, a place to explore the connection with your body and to one another.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Join us for a workshop on sustainable behavioural changes for the New Year with Psychologist, Senior Yoga, Teacher and Therapist Derrick Harshberger.
Restorative Gentle Yoga, Guided Meditation, and Imbolc Activities to celebrate the Celtic end of winter.
Join our dynamic two-hour beginner's belly dance class and explore the captivating world of this ancient art form.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Embrace the changing seasons with us as we gather for our New Year's New Moon Celebration.
Join us for a great opportunity to try classes at our studio for free! It will be a weekend of fun and exciting new experiences, so come on by, join a class, meet the teachers and find out why it’s time to get some Yoga Root in your life.
Join us for a special evening of candlelit Yin Yoga, meditation and yule celebration.
FREE EVENT - Winter Yoga Marathon in aid of Mayo Women's Support Services.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey to deep relaxation and restorative yoga.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey to deep relaxation and restorative yoga.
Step into the ancient embrace of Samhain's wisdom, melding with the present through yoga, meditation, and cherished rituals.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey to deep relaxation and restorative yoga.
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
A prenatal yoga workshop with Elizabeth Potts, designed with care for all mamas to be regardless of your experience level or trimester!
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Immerse yourself in a traditional transformative experience, guiding you to let go of what no longer serves you and set intentions for the season ahead.
Join us for a great opportunity to try classes at our studio for free! It will be a day of fun and exciting new experiences, so come on by, join a class, meet the teachers and find out why it’s time to get some Yoga Root in your life.
Zen out with Elizabeth Potts on a journey to deep relaxation and restorative yoga.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
